[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$ff86J6zt8tP8ykdWhoOxb9-YHAngzBsDtmgOKbW_J7fo":3,"blog-entry-faq-nachtzug-wie-kann-ich-mich-vor-larm-und-licht-schutzen":5,"blog-group-hash-tg-27":47},{"text":4},null,{"slug":6,"id":7,"uuid":8,"title":9,"html":10,"comment_id":7,"feature_image":4,"featured":11,"visibility":12,"created_at":13,"updated_at":14,"published_at":15,"custom_excerpt":16,"codeinjection_head":4,"codeinjection_foot":4,"custom_template":4,"canonical_url":4,"tags":17,"authors":33,"primary_author":42,"primary_tag":4,"url":43,"excerpt":16,"reading_time":44,"access":45,"comments":11,"og_image":4,"og_title":4,"og_description":4,"twitter_image":4,"twitter_title":4,"twitter_description":4,"meta_title":9,"meta_description":46,"email_subject":4,"frontmatter":4,"feature_image_alt":4,"feature_image_caption":4},"faq-nachtzug-wie-kann-ich-mich-vor-larm-und-licht-schutzen","66cc7d9da0761a0001321cbf","616a5aaa-59fc-443e-b73c-f9f3cc419c3b","FAQ Nachtzug: Wie kann ich mich vor Lärm und Licht schützen?","\u003Cp>Nimm \u003Cstrong>Ohrstöpsel und Schlafmaske\u003C\u002Fstrong> mit, vor allem wenn du lärm- und lichtempfindlich bist. Auch \u003Cstrong>Kopfhörer\u003C\u002Fstrong>, die Geräusche unterdrücken oder Musik abspielen, funktionieren. \u003C\u002Fp>\u003Cp>Je höher die \u003Cstrong>Komfortkategorie \u003C\u002Fstrong>und kleiner die Abteile, desto weniger Personen und damit weniger Lärm und auch Licht bist du ausgesetzt. Sprich Schlafwagen sind ruhiger als Liegewagen, Liegewagen ruhiger als Sitzwagen. Im Liegewagen sind die mittleren und oberen Betten tendenziell ungestörter. \u003C\u002Fp>\u003Cp>Im Schlafwagen und Liegewagen kannst du Licht im Abteil löschen und es sind Vorhänge vorhanden. Im Sitzwagen wird das Licht oft nur runtergedimmt. \u003C\u002Fp>\u003Cp>\u003C\u002Fp>\u003Cdiv class=\"kg-card kg-callout-card kg-callout-card-blue\">\u003Cdiv class=\"kg-callout-emoji\">💡\u003C\u002Fdiv>\u003Cdiv class=\"kg-callout-text\">\u003Ci>\u003Cem class=\"italic\" style=\"white-space: pre-wrap;\">Dieser Blog-Beitrag ist Teil unserer Reihe \u003C\u002Fem>\u003C\u002Fi>\u003Ci>\u003Cb>\u003Cstrong class=\"italic\" style=\"white-space: pre-wrap;\">«FAQ Nachtreise»\u003C\u002Fstrong>\u003C\u002Fb>\u003C\u002Fi>\u003Ci>\u003Cem class=\"italic\" style=\"white-space: pre-wrap;\">. Hier findest du alle nützlichen Tipps und Tricks, die wir über viele Reisen mit Nachtzug und Nachtbus gesammelt haben. Hast du Feedback oder eine Idee für einen weiteren Blog-Beitrag? Schreib uns auf \u003C\u002Fem>\u003C\u002Fi>\u003Ca href=\"mailto:info@nightride.com\">\u003Cu>\u003Ci>\u003Cem class=\"italic underline\" style=\"white-space: pre-wrap;\">info@nightride.com\u003C\u002Fem>\u003C\u002Fi>\u003C\u002Fu>\u003C\u002Fa>\u003Ci>\u003Cem class=\"italic\" style=\"white-space: pre-wrap;\">. \u003C\u002Fem>\u003C\u002Fi>\u003C\u002Fdiv>\u003C\u002Fdiv>",false,"public","2024-08-26T15:05:33.000+02:00","2025-07-29T15:26:01.000+02:00","2025-04-10T12:56:00.000+02:00","Schütze dich vor Lärm und Lichtbelästigung im Nachtzug. 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